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Eat smaller, more frequent meals: If your appetite is low, try 45 mini meals every 34 hours instead of 3 large meals

They also carry specific risks in this population, particularly muscle loss, malnutrition, bone density decline, and dehydration, that are more consequential at 70 than at 45

Open a hot water faucet at a nearby sink and leave it running until the water flows steadily without sputtering

Think of it as a biological time capsule

17 It has been revealed that the inflammation has an important role in the pathogenesis of CS, and various inflammatory markers have been investigated as predictors of the disease